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Embracing Healing: The Courage to Start Therapy and Transform Your Life
In the tapestry of life, each of us carries a unique story - a story woven with moments of joy, challenges, victories, and struggles....
Shelby Barnes, LMSW
Oct 23, 20232 min read
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The Power of Therapy for Children and Adolescents
In the ever-changing landscape of childhood and adolescence, young minds often encounter a myriad of challenges – from academic pressures...
Shelby Barnes, LMSW
Oct 23, 20232 min read
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Borderline Personality Disorder and Heightened Empathy: The Benevolent Paradox
Borderline Personality Disorder (BPD) is often viewed through the lens of emotional turbulence and instability. However, there is a...
Shelby Barnes, LMSW
Sep 17, 20232 min read
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Understanding Panic Disorder: Unmasking the Hidden Struggles
Imagine being in a crowded room, your heart racing, palms sweating, and an overwhelming sense of dread creeping over you. Your body is on...
Shelby Barnes, LMSW
Sep 7, 20232 min read
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